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Individual sessions provide space to gain insight into personal challenges. These sessions are often approached from a systemic perspective, meaning attention is given to your family, relationship, cultural, and/or societal context.
Difficulties between partners do not necessarily indicate a bad relationship. Differences between individuals can lead to recurring challenges. Couples therapy focuses on creating mutual understanding and connection.
Family therapy provides a safe space where you can talk as a family about tensions, emotions, and changes. This helps you understand each other (again), reconnect, and grow together towards a stronger family life.
My name is Louisa Belguebli. I have always been very interested in the ways people differ from each other and the interaction patterns these differences create. This is why I value the systemic perspective: what patterns exist between people, and where do they come from?
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